Oregon Scientific - HR102

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Contents

BASIC HEART RATE MONITOR MODEL NO HR102 USER S MANUAL SECTION 1 INTRODUCTION Congratulations on your purchasing the HR 102 Basic Heart Rate Monitor The HR 102 is a very useful healthcare product to help you achieve and maintain your optimum exercise zone by monitoring your heart rate in working out The HR 102 comes with a heart rate transmitter and a receiver watch complete with the functions of a real time clock stopwatch and back light KNOW YOUR DATA It is important you know your maximum heart rate MHR training zone upper heart rate limit and lower heart rate limit before you begin They help you achieve the maximum health benefits out of your workout MHR is expressed in beats per minute You can get your MHR from a MHR test Or you can estima ...